Quote:
Originally Posted by The Yugoslavian
here is a good couch stretch video:
Wow this completely lights me up. Curious to see if doing it a few times a day has any effect.
Quote:
Originally Posted by cha59
Interesting. I need to get my hands on those bands.
I saved both of these posts for future reference, thanks a lot guys.
For my insurance to cover anything, it needs to be referred from my school's health center. So it's going to be quite a process of going to lots of different people to get what I want. Talked with my parents as well, they said go for whatever pretty much, but they think I should go see a standard orthopedist first just to rule out more serious stuff like anything disc-related for example. I'm not opposed to this, and I'm curious to see what different people will say anyway. So I'll start the journey tomorrow by dropping by the health center, hopefully good things will follow. Thanks once again. I'll be logging things with lots of detail in my log if you're ever curious, but I'll also be sure to let you know how things go on a bigger picture.