Open Side Menu Go to the Top
FAQ Today's Posts Search Twitter Discord
Register
biggerboat's way tl;dr "log" - you've been warned biggerboat's way tl;dr "log" - you've been warned
Post Reply Subscribe
...
Page 20 of 20
First
Page 20 of 20
Go to page:
Go
10 15 16 17 18 19 20
Last
Go to page:
Go
Page 20 of 20
First
Page 20 of 20
Go to page:
Go
10 15 16 17 18 19 20
Last
Go to page:
Go
05-08-2021 , 02:12 PM
#476
biggerboat's Avatar
biggerboat
View Profile Send Message Find Posts By biggerboat Find Threads By biggerboat
you're gonna need one
Join Date: Feb 2009 Posts: 48,483
5/8

30 minute HIIT and hill ride.
biggerboat's way tl;dr "log" - you've been warned Quote
05-10-2021 , 04:39 PM
#477
biggerboat's Avatar
biggerboat
View Profile Send Message Find Posts By biggerboat Find Threads By biggerboat
you're gonna need one
Join Date: Feb 2009 Posts: 48,483
5/10

Knee felt a little wonky so squats were weak. Not that they are strong when the knee feels good.

8x135x2
5x145x3

Bb curls

8x70x3

2 sets 8 curl machine

30 min. Core.
biggerboat's way tl;dr "log" - you've been warned Quote
Page 20 of 20
First
Page 20 of 20
Go to page:
Go
10 15 16 17 18 19 20
Last
Go to page:
Go
Post Reply Subscribe
...
Page 20 of 20
First
Page 20 of 20
Go to page:
Go
10 15 16 17 18 19 20
Last
Go to page:
Go
      
Feedback is used for internal purposes. LEARN MORE
Contact Us Privacy Statement TOS
Top
Powered by:  Hand2Note
Copyright ©2008-2022, Hand2Note Interactive LTD
m