Quote:
Originally Posted by BustoRhymes
Monty,
Unsweetened almond milk has 30 cals per cup compared to whole milk 150 cals per cup. So no, it's not zero, but goddamn if that's not close. And I urge you to try almond milk, perhaps the unsweetened vanilla, before you diss it. It is delish.
I'm not drinking it solely because I detest the way it's advertised; it's not ****ing milk.
And I drink skim.
Quote:
Originally Posted by BookToMarket
Okay so you cut out milk but eat dessert to get extra calories? They don't add up imo.
It doesn't? Up until recently I was eating like 250-275 g of protein a day, which included 5 or so cups of milk. The 450 calories or whatever that I'd get from the milk are not as pleasurable to me as being able to kick back with a small glass of milk and a gourment chocolate chunk cookie at the end of the evening, or perhaps a glass of wine if it's the appropriate day. It just gives me more flexibility when I'm maxing out at 2500 calories, and being able to give myself a little treat at the end of the day every now and again helps with compliance.
Ended up getting a burger at lunch, and even without fries (just had some vinegar based coleslaw) I was stuffed. What is happening to me? Next I won't be ordering the biggest cut of meat at a steakhouse anymore . . .