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04-09-2013 , 12:03 PM
http://well.blogs.nytimes.com/2013/0...ight/?emc=eta1

Some solidly terrible advice.
04-09-2013 , 12:12 PM
lol nyt;dr imo.

Correct answer is "better... wut?" obv.

That Well blog has posted about 10,000 tilting articles over the years. Their editor is some fat, vegan(?) lady who probably hits the treadmill jan 2nd - jan 5th every year.
04-09-2013 , 12:18 PM
Quote:
Originally Posted by PoppinFresh
This is pure gold, I just lost an hour watching his videos. Time well spent.
04-09-2013 , 12:24 PM
FYI if anyone's interested, Woot sport (sport.woot.com) has the iron gym + ab straps + perfect pushup + some weird electronic jump rope thing all for $20, which I THINK is what the IG by itself normally goes for. Beware, I'm too lazy to actually check amazon right now for what it actually goes for, and it also may not fit on your door frame
04-09-2013 , 01:17 PM
Looks like 40 on amaxon
04-09-2013 , 01:50 PM
Quote:
Originally Posted by downtown
lol nyt;dr imo.

Correct answer is "better... wut?" obv.

That Well blog has posted about 10,000 tilting articles over the years. Their editor is some fat, vegan(?) lady who probably hits the treadmill jan 2nd - jan 5th every year.
They quoted Stu Philips, whose work has been getting a lot of traction in the media lately.

Schuenke and Philips duking it out in academia- here's Scheunke's response:
http://link.springer.com/content/pdf...-2528-0#page-1
04-09-2013 , 01:52 PM
Quote:
Originally Posted by Brown Keeper
Looks like 40 on amaxon
Also 40 on amazon
04-09-2013 , 03:13 PM
Anyone familiar with TMAO/have thoughts on this?

http://www.nytimes.com/2013/04/08/he...src=twrhp&_r=0
04-09-2013 , 03:43 PM
Paging AB
04-09-2013 , 03:45 PM
Quote:
Originally Posted by PoppinFresh
Anyone familiar with TMAO/have thoughts on this?

http://www.nytimes.com/2013/04/08/he...src=twrhp&_r=0
http://examine.com/blog/media-sensat...or-your-heart/

Quote:
TL;DR
The study found that in genetically modified mice, a high (but not impossible) dosage of l-carnitine did double plaque buildup. This may or may not be related to TMAO, we cannot say. This may or may not happen in humans, we cannot say. Overall? It's just preliminary research that should only interest other researchers, not the layperson.
04-09-2013 , 04:39 PM
last night I made a smoothie w fresh coconut, coconut meat, ice, hemp force(protein powder) 1/4 avocado, banana, cacao nibs, himalayan sea salt, and some brazil nuts.

GIFSoup
04-09-2013 , 04:46 PM
Sounds like you would have to hemp force me to drink that.

Spoiler:
Actually sounds good, despite mystery brotein.
04-09-2013 , 04:48 PM
hipster smoothie itt
04-09-2013 , 05:10 PM
Quote:
Originally Posted by KhalynYohrk
last night I made a smoothie w fresh coconut, coconut meat, ice, hemp force(protein powder) 1/4 avocado, banana, cacao nibs, himalayan sea salt, and some brazil nuts.

GIFSoup
needs more kale, celery and cucumber
04-09-2013 , 05:29 PM
NY girls flying in tomorrow. Have another friend in town this weekend with his girlfriend and 3 of her friends (girls) that are club promoters. TR incoming?
04-09-2013 , 05:47 PM
smashed my ****ING left index finger with a 45 plate. nail all black and purple and ****.

I was so embarrassed at my clumsiness I didn't even acknowledge it, just kinda looked down to make sure the finger was in one piece and redirected the adrenaline into bent rows, which seemed to have a numbing effect on the area.

throbbing like a bitchass now tho.
04-09-2013 , 05:50 PM
Quote:
Originally Posted by suckoutgenius
NY girls flying in tomorrow. Have another friend in town this weekend with his girlfriend and 3 of her friends (girls) that are club promoters. TR incoming?
this whole time i've been trying to bang girls in my own city, flying girls in from other cities makes so much more sense. ty based sog.
04-09-2013 , 05:51 PM
i keep seeing these parody images all over 4chan, legit lols.



based off this tumblr

things boys do we love
04-09-2013 , 06:06 PM
I tried to convince some people on the pendlay forum that squatting 1k as a SHW is evidence enough of steroid usage.

A guy responded to me about a fella who he KNOWS is natural from training with him who competed at the arnold strongman and squatted over 1k.





I need to find these girls... Or perhaps this one was written by a dude.
04-09-2013 , 06:14 PM
Quote:
Originally Posted by PayoffWiz
Most recent comment is by Garrett W.

Thremp's real name is Garrett W.
04-09-2013 , 06:18 PM
Quote:
Originally Posted by Doug Funnie II
Most recent comment is by Garrett W.

Thremp's real name is Garrett W.
1. says Garret W from NYC, iirc thremp lives in Estonia
2.
Quote:
Just like running, if you run the same pace for longer, you will not get faster past a certain gain in efficiency. Push yourselves, people!
that ain't thremp
04-09-2013 , 06:21 PM
On the other hand:

Quote:
This is infuriatingly misinformed.
That could be Thremp
04-09-2013 , 06:43 PM
I've got it on good intelligence that thremp is back amongst us here.
04-09-2013 , 06:46 PM
Quote:
Originally Posted by kidcolin
I've got it on good intelligence that thremp is back amongst us here.
obviously imo
04-09-2013 , 06:55 PM
Quote:
Originally Posted by Country Roads
this whole time i've been trying to bang girls in my own city, flying girls in from other cities makes so much more sense. ty based sog.
I will show you how it's done this summer in Vegas. No hoodrats tho.

      
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