Anyone who is successful eating Keto will be amazed and blown away by taking it a step further and eating pure carnivore which is nothing but meat, fish, chicken and eggs (dairy/cheese is also considered carnivore too). Fat like butter (kerry gold is the best) and bacon grease are also good for you, which is the opposite of what we were told. You don't get fat by eating fats. That was a big myth.
On Carnivore, you will feel better than you ever have before, guaranteed. Your mind will be clear as a bell, you will sleep like a baby every night, your energy will be sky high and you will feel what I can best describe as euphoric. You will also never feel hungry, so you can eat until you're comfortably full. If you have type 2 diabetes it will be cured in months, and you won't need your meds anymore (I've gotten someone off meds after 4 months and heard of thousands of others who did too). This is the best kept secret regarding health, and I say secret because big pharma and others wants to keep it that way so everyone stays on pills which keeps them rich, and us dumb with fogged up minds due to processed foods, sugar, and grain (another myth was the gov't's "food pyramid").
I'll be coming up on one year next month being on pure carnivore which I went on as a last ditched effort to cure severe anxiety, and it literally melted it away within days (not an exaggeration). It's not something I love to admit, but I know there must be other people out there suffering from it which is why I posted it in the anxiety thread (link below), but even if you're otherwise healthy, you will still benefit greatly from a pure carnivore diet. It's the optimal way for humans to east ainec at all.
(anyone looking to cure anxiety can read my post about it here
https://forumserver.twoplustwo.com/8.../#post57582686