Quote:
Originally Posted by gregorio
Seems like it should be easy for her to win, but I think neither of you reach 200 without some angle shooting. Not sure how seriously you're trying though. Are you on a program and getting 200+g protein a day, or just lifting whatever you feel like whenever you have time?
Minimum 4 lifts per week. Diet isn't as optimal as I'd like but I hit at least 1.5g/kg protein a day
Quote:
Originally Posted by gregorio
Didn't realize you gained as much last month as you had in the 6 prior so things are definitely looking up.
I'm glad you noticed *blush*
Quote:
Originally Posted by plaaynde
Here comes the cavalry: Always, you are doing fine.
I appreciate your support, sir, and I am trying to be consistent!
Quote:
Originally Posted by gregorio
Stfu the guy's gained 4 lbs in 7 months, that's not doing fine, plus AF isn't so weak his poor wittle feewings are going to get huwt if he gets trolled a little
But I AM too weak to push more than 205 on bench without a spotter
Quote:
Originally Posted by plaaynde
You troll, I don't. And he tries to get muscle, 4lbs of muscle man, that would be something.
Stay positive. Kumbaya.
Namaste