AlwaysFolding's quest for 200lbs - Page 6

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AlwaysFolding's quest for 200lbs

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02-21-2019 , 12:59 AM

#126

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

183 183 183 183 183

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02-21-2019 , 01:03 AM

#127

Rexx14

Carpal \'Tunnel

Join Date: Mar 2013 Posts: 7,215

Onwards and upwards

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02-21-2019 , 10:00 AM

#128

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Thanks for keeping me accountable!

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02-21-2019 , 11:19 AM

#129

plaaynde

Poker Historian

Join Date: Jan 2010 Posts: 20,058

You are quite near, imo.

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03-02-2019 , 10:34 PM

#130

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Quote:

Originally Posted by plaaynde

You are quite near, imo.

Thank you monsieur

According to an InBody370...
Current Weight: 185.6
BF: 12.8%

I'm happy with the body fat increase. Won't be hard to drop that with minor dietary changes in the future, but at this point I'm fine going up to ~14%. This also is one reading, so I'm not sold on accuracy.

Not sold on the accuracy even in ideal conditions, but whatever.

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03-02-2019 , 11:39 PM

#131

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

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04-05-2019 , 04:48 PM

#132

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

o/u 187.5

(I'll take the under)

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04-05-2019 , 05:37 PM

#133

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

186

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04-06-2019 , 03:08 PM

#134

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Quote:

Originally Posted by gregorio

o/u 187.5

(I'll take the under)

Now that you're pink

Peep them New Balance, so ****in' fresh and **** like damn footwear as a 30 year old is FIRE

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04-06-2019 , 06:50 PM

#135

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

My offer to edit the tats out of your nudes still stands.

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04-06-2019 , 07:40 PM

#136

fidstar-poker

I'm gonna need a hacksaw

Join Date: Jun 2012 Posts: 32,984

Only females should be allowed to take mirror selfies.

Spoiler:

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04-06-2019 , 07:55 PM

#137

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Oh, stahp, you're making me BLUSH

itt gregorio is low key asking for nudes

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04-06-2019 , 09:58 PM

#138

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

better not move to Canada, those guns would be illegal here

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04-06-2019 , 10:01 PM

#139

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

You just won two tickets to the gun show, gerg.

My bench has gotten much better in the last couple weeks. Working weight is now 185, and hitting smooth doubles at 215 feels kinda nice. We'll be at two plates before ya know it!

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04-22-2019 , 01:11 AM

#140

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

I turned 30 last month. I also discovered that turning my head too fast while walking can cause my right trap/upper back to spaz out. Super cool

. Basically can only lift legs for the next week or so.

Current Weight: 187 post-poo pre-water

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04-22-2019 , 01:18 AM

#141

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

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04-22-2019 , 11:43 AM

#142

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Excellent off-label meme usage.

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05-11-2019 , 05:31 PM

#143

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Current Weight: 189.6 post-poo pre-water

Trying to stay in the 190s isn't working out super well. Squats and DLs are gonna be my secret to hitting 200. I asked greg if he would coach me but he won't respond to my PMs.

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05-11-2019 , 11:39 PM

#144

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

Sorry my PMs were full. Whipped up a few vids for you

PM'd you my PayPal deets

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05-12-2019 , 12:04 AM

#145

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

SQUEEEEEEEEEEEEEEEEEEZE THE BOOTY CHEEKS TOGETHER

I didn't realize you had such a youtube presence greg.

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05-12-2019 , 12:42 AM

#146

gregorio

Carpal \'Tunnel

Join Date: Jan 2007 Posts: 39,313

What's your ~ body fat--did you have to increase it much for the gainz?

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05-12-2019 , 12:56 AM

#147

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Not looking too chubbed out. Definition is still solid so probably somewhere between 13-14% tops.

Also interesting that it's been just over a year since I started this thread and I've gained what, 14 pounds?

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09-23-2019 , 10:25 AM

#148

AlwaysFolding

Urban Pharmer

Join Date: Oct 2016 Posts: 19,980

Current Weight: 180 lbs

Lots of factors playing into the journey. Lifting is still consistent but diet, as usual, has been the first thing to go. Terrible pattern of losing weight throughout the summer and then **** hitting the fan going back into school.

Wah-wah-wah.