Quote:
Originally Posted by JohnnyFondue
Why thank you. All the pain is pretty much from my elbow joint up to the shoulder, basically just feels super inflamed. I remember it feels exactly the same when I was young and would play baseball and would throw for too long and just hurt.
When I'm done playing it still hurts pretty bad for about 30 minutes but if I take some Ibuprofen it goes away pretty quickly.
The nature of throwing a frisbee is inherently damaging to the elbow (assuming a backhand release), though you're not throwing it with much velocity nor is the load all that great. The pain should theoretically go away after a few sessions as you adapt to the stress, but I can't think of a reason why you'd have shooting pain in the first place.