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Old 03-18-2010, 05:04 PM   #1476
Duerig
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Re: **8*8*8 March version Two(2) ***88***8

Someone gif this surfing alpaca

http://www.telegraph.co.uk/news/news...f-in-Peru.html
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Old 03-18-2010, 05:30 PM   #1477
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Re: **8*8*8 March version Two(2) ***88***8

I feel like Broz is much more suited to teach about Gambling/Life than Sklansky:

"When the dark times pass then you feel better mentally - except for the 'floating pain'"
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Old 03-18-2010, 05:36 PM   #1478
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Re: **8*8*8 March version Two(2) ***88***8

lolol @ the alpaca routinely eating it on small waves
 
Old 03-18-2010, 05:41 PM   #1479
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Re: **8*8*8 March version Two(2) ***88***8



Obv early arm bend is a huge nono
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Old 03-18-2010, 05:45 PM   #1480
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Re: **8*8*8 March version Two(2) ***88***8

That's a freak and very weird-looking dude.
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Old 03-18-2010, 05:48 PM   #1481
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Re: **8*8*8 March version Two(2) ***88***8

that is my child
 
Old 03-18-2010, 05:49 PM   #1482
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Re: **8*8*8 March version Two(2) ***88***8

Quote:
Originally Posted by Thremp View Post
Obv early arm bend is a huge nono
i made the same point about that crossfit guy cleaning 315 or whatever. but reverse curling 70lb is different.
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Old 03-18-2010, 05:50 PM   #1483
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Re: **8*8*8 March version Two(2) ***88***8

A+ meme use
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Old 03-18-2010, 05:52 PM   #1484
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Re: **8*8*8 March version Two(2) ***88***8

I wanna try some 1RM maxes on the squat and press (and maaaybe bench, although I hates it, hates it I say!) before I start trimming down to 90s weak again. Ok to do both in one session or split it up? Press would go first since otherwise I would be 1RMing the bar from doing squats.
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Old 03-18-2010, 05:54 PM   #1485
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Re: **8*8*8 March version Two(2) ***88***8

I have found I haven't had trouble testing a 1RM and then completing the work sets, but then again I wasn't super close to my genetic potential or anything and my 1RMs were higher than I thought making my work sets somewhat disproportionately low.
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Old 03-18-2010, 05:57 PM   #1486
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Re: **8*8*8 March version Two(2) ***88***8

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i made the same point about that crossfit guy cleaning 315 or whatever. but reverse curling 70lb is different.
Yeah. I mean its pretty obvious at what point you can bend your arms, and if you can at really heavy weights, dun curr.
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Old 03-18-2010, 05:59 PM   #1487
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Re: **8*8*8 March version Two(2) ***88***8

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I have found I haven't had trouble testing a 1RM and then completing the work sets, but then again I wasn't super close to my genetic potential or anything and my 1RMs were higher than I thought making my work sets somewhat disproportionately low.
I'd be pretty effin disappointed if I were close to my genetic potential, so press and squat 1RMs lined up for the very last workout before the cutz0rzing start then, thanks.
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Old 03-18-2010, 07:02 PM   #1488
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Re: **8*8*8 March version Two(2) ***88***8

went to muscle beach today (spring break) - lulz at the roidheads in speedos

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Old 03-18-2010, 07:07 PM   #1489
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Re: **8*8*8 March version Two(2) ***88***8

lulz at you taking pictures of roidheads in speedos
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Old 03-18-2010, 07:08 PM   #1490
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Re: **8*8*8 March version Two(2) ***88***8

Yeah, I used to live in Culver City.

The south part of Venice Beach is way dirtier but there's also no one there.
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Old 03-18-2010, 07:12 PM   #1491
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Re: **8*8*8 March version Two(2) ***88***8

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lulz at you taking pictures of roidheads in speedos
hell yeah, gotta get some culture in the picture
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Old 03-18-2010, 07:17 PM   #1492
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Re: **8*8*8 March version Two(2) ***88***8

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went to muscle beach today (spring break) - lulz at the roidheads in speedos

This picture is fkn gold.
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Old 03-18-2010, 07:33 PM   #1493
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Re: **8*8*8 March version Two(2) ***88***8

:yougonnagetraped
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Old 03-18-2010, 08:44 PM   #1494
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Re: **8*8*8 March version Two(2) ***88***8

Contrary to idiotic reporters' beliefs, the Mariners are not replacing weight training with nonsense. As I figured, the reporter in question has no idea what "weight training" is, or rather, equates "weight training" with "leg extensions."

http://www.youtube.com/watch?v=Bsd_9zW3MyE

As you can see in the video, they have tons of cable pulleys to train hip rotation, but they also have three power cages and a DB rack. Dur hur. Dr. Marcus Elliot talks a lot about leg strength (zomg squats) and thoracic extension.

In short, they hired a bunch of non-idiots. This is likely the first case of this happening in the MLB. Or possibly even professional sports.
 
Old 03-18-2010, 09:04 PM   #1495
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Re: **8*8*8 March version Two(2) ***88***8

Quote:
Originally Posted by Thremp View Post
Thanks for all the tips on how to live in the EU gaiz. I'm sure you're all experts.
SOme of us pretty much are tbh.

Quote:
Originally Posted by theblackkeys View Post
You're making a common logical error here. Just because someone ELSE who sprints can lift more than one guy does not mean he will be faster, no one is arguing that point, well maybe he is but that's not what I got out of it. The point is that making YOURSELF stronger will make you perform better. There's no point in comparing how much two different people lift, because as you said there are a million other factors.
On CF's forum they pretty much rip that guy to shreds.

Quote:
Originally Posted by kickpushcoast View Post
insane start to march madness, a buzzer beater, a missed buzzer beater, a single and double OT game all in the first 4 hours. best sporting event imo.
Its called the World Cup.

Quote:
Originally Posted by kyleb View Post
Contrary to idiotic reporters' beliefs, the Mariners are not replacing weight training with nonsense. As I figured, the reporter in question has no idea what "weight training" is, or rather, equates "weight training" with "leg extensions."

http://www.youtube.com/watch?v=Bsd_9zW3MyE

As you can see in the video, they have tons of cable pulleys to train hip rotation, but they also have three power cages and a DB rack. Dur hur. Dr. Marcus Elliot talks a lot about leg strength (zomg squats) and thoracic extension.

In short, they hired a bunch of non-idiots. This is likely the first case of this happening in the MLB. Or possibly even professional sports.
Link to original article?

Also doesn't James Smith and Buddy Morris train the same football team?
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Old 03-18-2010, 09:05 PM   #1496
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Re: **8*8*8 March version Two(2) ***88***8

How does Rip always refer to Lyle previously and say he is familiar and agrees with his work, then now changes to this new guy when he is clearly pretty diametrically opposed to Lyle's views?
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Old 03-18-2010, 09:08 PM   #1497
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Re: **8*8*8 March version Two(2) ***88***8

Because JOHNNY PAIN provides me laughs.
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Old 03-18-2010, 09:25 PM   #1498
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Re: **8*8*8 March version Two(2) ***88***8

Who's playin' NL50 with me? IDENTIFY YOURSELF!
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Old 03-18-2010, 09:27 PM   #1499
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Re: **8*8*8 March version Two(2) ***88***8

Probably me soon. Need to get back at the pokers and I have decimated my BR with withdrawals this year.
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Old 03-18-2010, 09:37 PM   #1500
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Re: **8*8*8 March version Two(2) ***88***8

It's ok, he's gone now, I scared him off with my lagdragon.
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