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Old 03-13-2010, 02:37 AM   #1026
Victor
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Re: **8*8*8 March version Two(2) ***88***8

ya he is all about me going as heavy as i can. fwiw he trains my dream girl holly

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Old 03-13-2010, 03:06 AM   #1027
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Re: **8*8*8 March version Two(2) ***88***8

yeah buddy captains of crush #2 for 9 reps RH. Bring on the #3
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Old 03-13-2010, 03:47 AM   #1028
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by dzh90 View Post
yeah buddy captains of crush #2 for 9 reps RH. Bring on the #3
damn
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Old 03-13-2010, 04:42 AM   #1029
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Re: **8*8*8 March version Two(2) ***88***8

Got told, independently, by two girls I haven't seen in a month or two that I look good tonight.

Talk about motivation.
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Old 03-13-2010, 04:56 AM   #1030
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Re: **8*8*8 March version Two(2) ***88***8

work it
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Old 03-13-2010, 10:23 AM   #1031
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by MortalWombat View Post
OK, time to stop ****ing around. We started a biggest loser contest in my department at work. $20 a piece, about 10 people signed up. First weigh-in was today.

There's nothing like money and competition to motivate a person.
Weigh-in was yesterday afternoon after lunch (because we didn't have a scale available until late afternoon). And a bunch of us went to Chevy's for lunch for a co-worker's last day, so that chicken fajita burrito and sides and a couple glasses of water were pretty heavy. Clothes on (jeans, t-shirt, button-up shirt, socks), but no shoes, and empty pockets. This morning on my own scale, after doing my bathroom business and with no clothes on, I'm almost 9 lbs lighter. I'm not going to eat or drink anything on the final weigh-in day, and I'll see if I can find some lighter pants to wear to work than jeans, and not wear a t-shirt.

Last edited by MortalWombat; 03-13-2010 at 10:30 AM.
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Old 03-13-2010, 11:49 AM   #1032
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by <3_Tha_Grind View Post
Oh. My. God.

These are ****ing hilarious.

Video 1- NSFW Language

Video 2- NSFW Language
tyty, lots of laughs

Like this

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Old 03-13-2010, 12:08 PM   #1033
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by lippy View Post
Got told, independently, by two girls I haven't seen in a month or two that I look good tonight.

Talk about motivation.
That's sweet when that happens.

Just for a survey, were you wearing black?
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Old 03-13-2010, 12:12 PM   #1034
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Re: **8*8*8 March version Two(2) ***88***8

do you have a theory you're working on that girls like men who wear black?
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Old 03-13-2010, 12:19 PM   #1035
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Re: **8*8*8 March version Two(2) ***88***8

It's more of "I've noticed I get way more compliments on my appearance when I wear black" plus I've heard black is slimming.

But if you have gained muscle while losing fat is 'slimming' the desired effect? Maybe white would be better?

I don't know.
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Old 03-13-2010, 12:21 PM   #1036
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Re: **8*8*8 March version Two(2) ***88***8

white pants are probably the best solution if your thong shines through.

Black makes me look pale, so I avoid it usually.
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Old 03-13-2010, 12:42 PM   #1037
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Re: **8*8*8 March version Two(2) ***88***8

Girls who go black never go back imo.
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Old 03-13-2010, 01:48 PM   #1038
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Re: **8*8*8 March version Two(2) ***88***8

im not sure if this clean setup is proper

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Old 03-13-2010, 01:52 PM   #1039
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Re: **8*8*8 March version Two(2) ***88***8

Wtf book is that from???
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Old 03-13-2010, 01:58 PM   #1040
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Re: **8*8*8 March version Two(2) ***88***8

rofl. weight training for cyclists?
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Old 03-13-2010, 02:03 PM   #1041
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Re: **8*8*8 March version Two(2) ***88***8

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rofl. weight training for cyclists?
yup. book has great ratings fwiw.
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Old 03-13-2010, 02:04 PM   #1042
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Re: **8*8*8 March version Two(2) ***88***8

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rofl. weight training for cyclists?
Bink

If I followed this thread correctly earlier I think Smiley wins (as usual)

Last edited by JohnnyFondue; 03-13-2010 at 02:05 PM. Reason: FU bictorrrrrrr
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Old 03-13-2010, 02:23 PM   #1043
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Re: **8*8*8 March version Two(2) ***88***8

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im not sure if this clean setup is proper

I just started with a PT a week ago and he had me do cleans yesterday for the first time. He kept emphasized having the bar just in front of the tongue of my shoe.
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Old 03-13-2010, 02:25 PM   #1044
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Re: **8*8*8 March version Two(2) ***88***8

The first pull is mainly to help the second pull. Virtually everything is to make the 2nd pull better. No one has ever cleaned any significant amount of weight with great technique on a first pull and dog**** 2nd pullz.
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Old 03-13-2010, 02:46 PM   #1045
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Re: **8*8*8 March version Two(2) ***88***8

Alan Aragon just made a little post on the SS forums. http://www.startingstrength.com/reso...062#post111062
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Old 03-13-2010, 02:49 PM   #1046
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Re: **8*8*8 March version Two(2) ***88***8

Meh, was hoping for more
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Old 03-13-2010, 02:55 PM   #1047
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Re: **8*8*8 March version Two(2) ***88***8

Along the lines of "Rip, It's on mother******!" maybe?
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Old 03-13-2010, 03:09 PM   #1048
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Re: **8*8*8 March version Two(2) ***88***8

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im not sure if this clean setup is proper

why is it always a white man in the instructional pics??
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Old 03-13-2010, 03:10 PM   #1049
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by pkrplyrX View Post
Alan Aragon just made a little post on the SS forums. http://www.startingstrength.com/reso...062#post111062
Aragon is such a cool name. though if i was him i would change it to Alan of Aragon.
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Old 03-13-2010, 03:18 PM   #1050
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Re: **8*8*8 March version Two(2) ***88***8

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Originally Posted by JohnnyFondue View Post
That's sweet when that happens.

Just for a survey, were you wearing black?
Dark, semi-baggy track jacket. One of them specifically mentioned my face looked better.
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