Quote:
Originally Posted by FloppyJ
Amazing consistency while on vacation! Sounds like a great trip too.
thanks bro. the trip has been incredible. tbh, I've probably had enough and 3 weeks may have been slightly too long, but it's been brilliant family time, the kids have got on really well and seen/experienced a ton of stuff they never knew existed so it's opened their horizons. And I've been running my business for 18 years and never had more than 1 week away from it outside of Xmas/New Year, so it's been great for me too
re the gym, I'm lucky that the kids and wife all want to have a few hours at home each day too, so it hasn't been too disruptive to head out to train. And it's really helped me enjoy the trip. I'm not body dysmorphic or anything but being able to exercise each day makes me feel better about the eating and drinking I'm doing and also gives me the daily endorphin boost I like/need