Quote:
Originally Posted by Montecore
Your hips are way too low on your DL:
Point number 4 seems relevant to your current issue. Plus, you've got more than a little lower back softness, although I'd guess fixing your setup would help address that.
Thanks for checking the videos out. I'll focus on this next time and try to fix it.
Quote:
Originally Posted by Aidan
Squat>deadlift is fairly common in SS. Mostly because you squat more frequently so the +5lb jumps add up more quickly. If you feel like you could make larger jumps on deadlift or deadlift more frequently you could do that. Or just leave it, deadlift overtakes pretty quickly when start to stall or you hit intermediate.
That makes sense, but stalling DL with squat overtaking it seems like a serious form issue.
Pretty excited to see how your meet goes at nationals btw!