Quote:
Originally Posted by Rich Muny
That's brutal. I hope they reopen the gyms in your area soon.
Some private gyms did reopen but now they are closed again. I'm pretty sure mine, which is a city gym, never reopened. I haven't been motivated to check since the day I went to pick up my trap bar that I donated and there was nobody in the office. This was the day after they told me that there would be somebody there. Arrggh.
Week 11 OLAD
6/29 Goblet squat: 5 @ 95x10 Weight: 198
6/30 DB push ups: 5x10 Weight: 197
7/1 DB DL's: 5 @ 95'sx10 Weight: 198
7/2 Keg clean & press: 5/7 Weight: 197
7/3 Goblet squat: 5 @ 95x10 Weight: 197
7/4 1 arm DB row: 5 @ 75x10 Weight: 196
Week 12 OLAD
7/6 Goblet squat: 5 @ 95x10 Weight: 197
7/8 DB push ups: 5x10 Weight: 198
7/9 DB DL's: 5 @ 95'sx10 Weight: 197
7/10 Keg clean & press: 5x8 Weight: 196
7/12 1 arm DB row: 5 @ 75x10 Weight: 197
Jacked up week. Had a really bad migraine on Tuesday so I missed that day and then Saturday was a cluster F so missed the chance to make up a day. Oh well.