Quote:
Originally Posted by Aidan
pretty ridiculous consistency
Thanks. Been mostly pain free for awhile which helps.
Yesterday:
SSB: 120x5; 150x5; 185x5; 215x5; 245x3; 185x8
CG BP: 105x5; 135x5; 160x5; 185x5; 215x3; 160x8
Pendlay row: 110x5; 140x5; 165x5; 195x5; 225x3; 170x8
Ab stuff
Weight: 199. Vacation starts tomorrow so I'll be taking a week off. Back in the gym on the 20th.