2/7 BP Doubles High Intensity
Tired...
45/15
135/8
185/6
225/3
275/2
315/2
330/2
345/1/1 2nd rep much assisted
330/2
2/10 BS kilos med intensity
20/12
70/8
120/3
170/2
200/1
220/1
230/1
240/1 Crushed it
250/1 Sat in the bottom and almost paused this bitch
240/1 bad set up, good squat
Was tired.... trained late because of work...also, went with a friend who is a big 80s metal fan to see these guys...
Dave Meniketti is 63, effortlessly shreds on his 68 paul, sings perfectly, all while running around the stage all night. Guy is amazing.
For lolz, MRI report from two years ago when I was dealing with injury.