Hand History driven straight to this forum with DriveHUD Poker Tracking Software

NL Holdem $0.10(BB)
HJ ($20.49) [VPIP: 25% | PFR: 0% | AGG: 0% | 3-Bet: 0% | Hands: 8]
CO ($9.7) [VPIP: 100% | PFR: 0% | AGG: 75% | 3-Bet: 0% | Hands: 2]
HERO ($9.85) [VPIP: 15.6% | PFR: 13.2% | AGG: 37.8% | 3-Bet: 5.5% | Hands: 11536]
SB ($11.97) [VPIP: 25% | PFR: 12.5% | AGG: 33.3% | 3-Bet: 0% | Hands: 8]
BB ($6.5) [VPIP: 0% | PFR: 0% | AGG: 0% | 3-Bet: 0% | Hands: 1]
UTG ($12.32) [VPIP: 75% | PFR: 12.5% | AGG: 37.5% | 3-Bet: 0% | Hands: 8]
MP ($14.55) [VPIP: 75% | PFR: 62.5% | AGG: 30% | 3-Bet: 0% | Hands: 8]

Dealt to Hero: 4 4

UTG Calls $0.10, MP Folds, HJ Folds, CO Calls $0.10, HERO Calls $0.10, SB Folds, BB Checks

Hero SPR on Flop: [14.22 effective]
Flop ($0.45): 7 J 4
BB Checks, UTG Checks, CO Bets $0.22 (Rem. Stack: 9.38), HERO Calls $0.22 (Rem. Stack: 9.53), BB Folds, UTG Folds

Turn ($0.89): 7 J 4 A
CO Bets $0.44 (Rem. Stack: 8.94), HERO Calls $0.44 (Rem. Stack: 9.09)

River ($1.77): 7 J 4 A T
CO Bets $0.88 (Rem. Stack: 8.06), HERO Calls $0.88 (Rem. Stack: 8.21)




did I make any mistakes here? I feel like I played it fine...

ive been going through a little downswing and it seems like every time I get a decent hand I end up getting beat.. im wondering if its some leaks in my game or just poker.

Limping pre is fine I think.
Raise flop, I'm thinking like 4/5x minimum, could even make a case for jamming sometimes. When we just flat we're allowing villain to be in charge, which means he's seeing the price to chase his draw. The easier you make it for villain, the more coolers you'll see.

As for the rest... Getting drawn out on happens. It's actually a good thing. If you're never getting drawn out on, you're never putting your money in good.

As played, we're being way too passive. You got the flop you wanted, so we need to get as much money in the pot as possible. Charge those draws! Because they won't always get there. Even though I know it feels like they do. Playing passively let's villain lose the absolute minimum.

Side note, I think your over valuing a $1.70 or so loss in a 10nl game.

thanks so much for the advice , I agree with you 100%. a lot of our value comes from our opponents chasing their draws so I definitely need to be charging them to see those cards.