Quote:
Originally Posted by coldeu
Thanks I guess :P
I'm just bench dominant. Always trained for strength in a smart way and not randomly as most bros.
My squat for instance has never reached 2x bw... which is pretty pathetic when I've been lifting for more than 5 years ;(.
My max squat at this bodyweight was 150kg/330lbs
I'm 6'0 btw, forgot to mention
I knew a guy who could bench 170kg and he was taller than you and he used roids as a necessity. Your bench is fine for your weight / size, somewhere close-ish to natty limit imo. Your results are good, keep it up & find a solution for squats if you want those really fancy squat numbers :)) )