So not sure where else to put this but basically the September windows updates were turning my lowend rig into a total potato. Upon researching there seem to be a lot of mysterious disk usage issues related to windows search and paging features that 'optimize windows performance by predicting the applications that you might want to use' while you are midway through a PUGB or DOTA game, you know, just incase you wanted to open a spreadsheet and balance your checkbook while you are owning noobs. Upon search related to these problems, even high end rigs with like 32gb of ram do not seem to be left out of these issues. The common thread is Windows 10 and the September updates.
The best work around I could come up with is to manually uninstall the updates in add remove programs and then block them with the windows 'hide or show updates' tool which has to be manually downloaded from the Microsoft website. Thanks Microsoft!
https://support.microsoft.com/en-us/...lling-in-windo