^OK, so starting out, 20/14 with around 2AF is kinda weaktight. I'm talking TAG stats here, but around 20 vpip is OK, but get your PFR closer (they say within 4 points is ok). You're basically not raising enough pre, and considering you're only really raising a strong range then your AF should be a lot higher, at least over 3.
This is borne out in your positional stats where you're playing almost the same range from UTG-CO then slightly wider OTB, and there's only 2% difference in your PFR between them. You really really need to work on this. Tight in EP is fine, but you gotta be stealing much wider towards LP.
Some great vids on Youtube or the Pokerbank on opening ranges if they're your thing, or as usual the concept of the week posts are gold:
http://forumserver.twoplustwo.com/78...ntents-397190/
Same goes for your 3betting. You can open that up from LP. Use your HUD to look for those wide openers who fold to 3bets a lot then abuse them, or tight players who will only 4bet KK+ or fold everything else OOP.
You're call too much in the BB. This could be the site you play on if lots of pots are multiway and you're getting odds, but try and think more raise or fold than call. Which ever you decide to do, understand for what reason your doing it vs that villain in this situation. 3bet more against those wide LP openers
You can raise wider in SB in unopened pots vs villians who fold their BB too much
Your fold to 3bet is quite high too. Not necessarily a bad thing at the micros, but take notice of your villain's 3bet stats and pick the right spots to call using your position or 4bet light if the situation dictates
Finally, you are a 'one and done' player aren't you? Your flop cbet is huge, and your turn cbet is tiny. Work on your cbetting. Think about villain types, positions, ranges, board texture etc and then decide whether to cbet or not. Use flopzilla to help you work on board textures.
If you're multitabling I'd say cut down and concentrate on your decision making pre and postflop a lot more. If you're not, then I'd say move down to 5nl or 10nl as you've got a fair bit to work on, although nothing you can't fix fairly easily with a bit of study imo