Autumn Leaves is on the Something Else album by Cannonball Adderly & Miles Davis. I Highly recommended this album. And not just for the posted cut, even if very apropos.
TLDR: Went through some health issues 2 years ago, doctor told me to lose weight so I listened. Since May 2019 I've lost 145 pounds by switching to the keto diet. No more health issues and I haven't felt this strong in years. Looking to add weight training once gyms reopen around here. Would love to build some muscle on this frame.
A word of warning. Due to the ineptitude of the electricians who wired my motor home I am currently stranded in the middle of nowhere with naught but a dog suffering from diarrhoea and a decent internet connection for company. Under these circumstances I am capable of almost anything.
Last edited by Rebelp; 09-23-2020 at 06:01 PM.
Reason: Also have pork and eggs
TLDR: Went through some health issues 2 years ago, doctor told me to lose weight so I listened. Since May 2019 I've lost 145 pounds by switching to the keto diet. No more health issues and I haven't felt this strong in years. Looking to add weight training once gyms reopen around here. Would love to build some muscle on this frame.