Hey, I'm just working on a video for my YouTube channel (
www.youtube.com/@LivePokerGuide) about exactly this topic. I'll publish it in a few weeks.
But I can say that - assuming a rake of 10% capped at around 6 or 5% capped at around 11 and buyins of up to 200BB - you can make around 20-25ph.
At 1/3 it's a bit more, and at 2/5 it's very possible to make 50ph, potentially even up to 70ph if you have really good games available.