Quote:
Originally Posted by SKAKK
Sick brag.
Can u tell me one thing that will stop me taking shots way over my bankroll?
Thats my biggest problem. Sometimes i have 3 weeks where i play 1/2 and do fairly well, then i go take a shot at 10/20 and 25/50 and loose. Then i redposit when i have enough money.
I hate myself for doing that.
1st step: Donīt hate yourself for doing that. That alone will alleviate a lot of the problems and mental suffering you endure when and even when not playing. It will hinder your growth on a personal and professional level. Realize that it has happened, that you did it, it is past, and that it will happen again if you are not conscious about it. Never stress. Realize that it happens to hundreds of players every day. And then leave it behind you.
2nd step: Realize your nature. Are you a professional? Do you this to make a living? Is it a recreation? Is your aim solely to make money as a side income, or to improve and tangle with the best players in the world? Are you a good player (relatively speaking)? Are you a bad player enjoying himself? Do not let your ego get in the way of your answer. Most people will not not be able to answer this question thruthfully, even to themselves. Once you have established this, be at ease with the answer. Outline very specifically the goals you would like to reach. Outline how many hands are to be played at each level. Even if you somehow find yourself content to be rinse repeating like this, be at ease with that as well. Perhaps it is your nature to gamble and put money in action at the poker table instead of the roulette wheel. we need people like that as well, and they will always be part of the game. Whatever your answer, be at ease with it. Whatever goals you set up, make sure you are comfortable with them, otherwise you will abandon them.
3rd step: The next time that this happens, do not be upset. Dont throw the mouse into the wall, curse at the cat, etc etc. Instead, try to be completely present and conscious, completely aware of your feelings. What were the emotions that arose when you closed down the 2/4 table and jumped into the 25/50 with your whole roll? Become acutely aware of what thoughts your mind is producing. The anxiety, the anger, the frustration. Only in this way can you prevent it next time. The next time that these emotions rise again, you will be aware of them as they are running away with your mind. You will stop in your place, feel the emotion, and realize: There it is again. This time you will not do something that you do not want to, because you are completely aware and present of your inner mental state. You will probably close your tables and go eat, relax, work out, watch internet porn or whatever. And eventually, these emotions will dissappear altogether.
Last edited by boywonder; 08-29-2008 at 04:02 PM.