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Do I use a Poisson calculator this way, example:
https://stattrek.com/online-calculator/poisson.aspx
If I want to calculate an edge on "will player z get a hit" and I have a projection of 1.05 hits, can I just put 1 for "Poisson random variable (x)" and 1.05 for "Average rate of success" and my probability of player z getting a hit is "Cumulative probability: P(X >= 1)?"
Yes, that is how you would use that calculator to answer the specific question posed above. When I used the inputs you provided I got 0.65 as the answer. Note that in Excel you would input it as =1-poisson.dist(0, 1.05, TRUE) to get the same answer.
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Never mind, these mlb prop bets are not poisson because there isn't a large number of chances for them to occur, right? Individual player hits o/u 0.5, individual player runs+hits+rbi would not be poisson I'm guessing? But individual pitcher strike outs is poisson?
So if I'm correct and I can't use poisson to calculate individual player r+h+rbi or individual player hit o/u 0.5, any hints or help as to what I can use if I have projections? Or is poisson appropriate after all?
And now I'm thinking poisson doesn't work for pitcher strikeouts in a game because it fails the rare event test, right?
Well you could argue that the heuristic that says a random variable "needs to have a low probability of occurring and a large number of opportunities to happen" (or however it usually gets worded) to be modeled using the Poisson Distribution actually gets satisfied here; if you consider all the opportunities to hit a run or throw a K a player encounters over the course of an entire season.
Whether or not it is actually the best fitting distribution to model those particular variables would still need to be verified statistically though. See
https://www.statisticshowto.com/goodness-of-fit-test/ for a quick explanation. My subjective guess is that the Poisson or Negative-Binomial distributions will probably get you close though. Poisson is a good start because it is easy to use. Whether or not it is good enough to beat the market is a separate question that needs to be considered too. Try pulling the stats into Excel and looking at the histograms as well. Getting a visual intuition of the data never hurts.