My breakfast every day is coffee and a honey crisp apple, plus either cashews or nut butter or egg and avo.
Dinner is meat & veggies or beans and veggies, usually with cheese.
Lunch is either a repeat of brekkie or dinner
Nuts, cheese and fruit to snack on.
I NEVER EVER EAT:
bread
pizza
pasta
rice
soda of any kind esp diet
I sometimes indulge in:
cookies
cookie butter (by the spoonful)
crackers
chocolate
peanut butter (by the spoonful)
I despise:
Mushrooms
Italian sausages
fatty meat
Mangoes
I have a serious coffee and honeycrisp apple habit. I HAVE to limit myself to 3 iced coffees and 2 apples per day, which isn't easy. I eat the apples EVERY day and yet not only am I not sick of them, I crave their delicious sweetness, juiciness and crunchiness. Watermelon and pineapple are a distant second in yumminess.
Of interest: I used to hate all fruits prior to losing the bulk of my bulk. In fact, I used to think of apples as tasteless and akin to a raw potato. Of course, that's when I was bingeing on sugar like there was no tomorrow.
I love cheese like it's my job. I would love to remove it from my diet and have been considering it ever since I read someone's description of cheese as "congealed cow pain".