Quote:
Originally Posted by z4reio
Maybe he meant 50K mg's of sodium. Christ.
"With this said, the scientific literature on the benefits of reducing salt intake are mixed. There’s evidence showing that reducing sodium can lead to a modest but clinically relevant decrease in blood pressure.
[Some research also suggests] that the risks from high salt intake are overblown and excessive reduction can also be harmful. Many of these studies conclude… that reducing salt only lowers blood pressure slightly to moderately, and the reductions aren’t [significant enough] to change the risk of developing cardiovascular disease. Some of these studies also say that salt reduction won’t reduce risk of hypertension or cardiovascular disease in people with normal blood pressure."
Last edited by ninetynine99; 09-08-2012 at 01:40 AM.
Reason: taken from some random website on the internet