Quote:
Originally Posted by Heroball
Rexx,
Usually the first few months are the worst. Generally fades around the 4-6mth mark ime.
Depends on how much you smoke and for how long. I smoked for a couple of years and peaked at a half pack a day. I went through some pretty nasty withdrawals for about a month while quitting cold turkey. They actually involved a sudden spike in seizures due to preexisting epilepsy.
After a month, the physical withdrawal effects were mostly gone but I had a few brief nicotine cravings even 8 months after quitting. And I wasn't a heavy smoker and didn't smoke for a long time.
Anyway, it was the best decision I ever made. I gained 15-20 pounds during my first smoke-free year but it was worth it.