Quote:
Originally Posted by MeLoveYouLongTime
I really seem unstable today? I'm feeling pretty normal and unemotional.
I was not referring to today specifically, but the last few days as a whole do not speak of strong stability.
You are very quick to extremes of anger, fear, sadness, and even excitement/happiness. Given your bipolar, it's possible that chemically this is as stable as you get, but a) it's also possible a medication tweak COULD be beneficial, hence talk to your doctor and b) if this is as chemically stable as you can get, then learning behavioral tools becomes even more imperative.
Normally functioning people do not swing wildly to emotional extremes the way you still do, even medicated. I'm sure it's a significant improvement over unmedicated, but more can be done. Hence therapy.