I've been eating steak my whole life, and as it happens my father was a chef - here are some tips that are useful in cooking steak:
TRIMMING FAT/SINEW:
It is important to trim off sinewy fat and "gristle" before cooking, otherwise the fat/sinewy shrinks, and forces juices out of the steak, resulting in a dryer and tougher steak.
This does not apply to the softer "marbling" fat, and you want to see a lot of marbling in the meat.
PRE-COOKING (MARINADES OR SEASONINGS):
The salt trick mentioned earlier in this thread is a good one, though I don't think I'd do that with a tenderloin/filet minion, or even a New York. On the other hand, a tougher cut like a flatiron or sirloin will do well with that treatment.
Wishbone italian dressing was a favorite marinade around my home when growing up - it's oil and vinegar with a lot of spices - soak the meat covering both sides overnight, or for at least an hour.
These days, my preferred prep for a new york or a tenderloin is:
1) Trim and remove ALL sinew, and trim off the majority of the external fat, leaving just a slim sliver of fat around the edges.
2) Roll the steak in salt, fresh ground pepper, fresh ground rosemary, and olive oil. Allow to sit in this mixture at room temperature for about half an hour.
3) Remove the steak from the oil, and let it drip off but do NOT rinse it or wipe it off.
4) Drop the steak onto a hot pan or grill on one side for about 20 to 30 seconds, then flip. This sears one side while we cook the other - depending on thickness, let it cook for about 3 minutes, then flip again to finish cooking the seared side for another 2-3 minutes or so.
POST COOKING (Sauces):
Life is in the sauce - but
please don't use A-1 sauce. Please. Stop. Stop now. Thank you.
My three favorite sauces are:
- Brandy Peppercorn sauce
- Béarnaise sauce
- Bordelaise sauce
Of these the peppercorn sauce is easiest to make:
Ingredients:
- Half a shallot
- A clove or two of garlic
- A couple tablespoons of black peppercorns
- A shot or two of cognac/brandy (whisky or bourbon is okay as well).
- Half cup of heavy cream
- A tablespoon of butter
Crush/crack the peppercorns in a mortar/pestle. Dice the shallot and garlic up very fine, or use a garlic press. Then saute in a pan with the butter, and once golden add the peppercorns, cognac and cream. Simmer until thick, then pour over the cooked steaks.
As an option, if you cooked the meat in a pan, add the drippings to the sauce, or add a beef bullion cube.
Cheers,
AB