cliffs: pretty good, thx for asking
long answer:
For someone like myself who loves food and probably has some type of unhealthy attachment to it, its going to be a lifelong battle where I hope I can win more days than I lose, which I have been doing most weeks.
The good thing is I'm moving more and working out daily and that has made me feel 100% better. I still have the ridiculous dream of getting uber lean and strong if only for a short amount of time to know I can do it and experience what it feels like but I'm afraid I'm on the wrong side of 50 to ever make it happen, yet I persist...