I have broken the habit of drinking. Haven't had a beer for 6 months and only 1 beer in 1 year and 2 months. I was around people today who were drinking and have being around people who drink quite a lot and they usually offer you a drink. I always say no.
Now I wanna tackle soft drinks/fruit juices. Just give them up cold turkey?
Basically I just made a decision I'm a non alcohol drinker and I don't drink. Now all I drink is water, green tea and decaf coffee.
I quit soft drinks and sweets cold turkey about 20 years ago when I started a low carb diet. After about a week or two of feeling and acting like a total *******, I was good to go.
Even though I still hit a reduced amount of carbs occasionally, I totally lost the taste and desire for soft drinks and sweets. Wish I had done it years earlier. Sweet drinks are actually repulsive to me now.
I posted this very recently but i think that it is appropriate for this thread. “ Not breaking habits is a bad idea for anyone attracted to Julie Andrews “
