Quote:
Originally Posted by CoolTimer
Nice anecdote but apparently a lot of people get fat when they are forced to sit inside with a bunch of food at their disposal at all times. Not really puzzling at all.
But maybe you should continue pushing people into what you want them to do because your mindset is so obviously superior in comparison to other people.
Food availability is always a thing. Cheap, garbage food is ever present and more so (fast food) when you are out and about commuting.
I don't think anyone is winning an argument on that point.
Invariably if you talk to people about their fitness you hear the long sighs about 'Work', 'Commuting', 'Time', 'Kids' as the reason they are just too exhausted to exercise.
I would bet that is #1 complaint. That in a very busy, demanding day it is just hard to find the time.
So now they get all sorts of time. More time than they know what to do with as many get reduced work that they get t do from home.
And what you are hearing is 'If only I could get back to commuting and work and all those other time pressures then and only then will I again find time to start doing exercise.'.
If you do not see the issue in that logic I do not know what else to say.
If you live in a place that truly locked you in your unit and you could not even access the outdoors to walk, jog, hike, etc then that makes it more challenging but even then I argue you would go stir crazy and have negative mental health outcomes if you did not start working out to get exercise in your home. Tons of Youtube videos to lead you in that.