I am a really shitty 2NL player and I want to improve. I hate how bad my play is and I just want help and encouragement that I can do this. I want to badly as i enjoy the game i just dont have the skills/understanding yet. (something hasnt clicked maybe? idk(

below is a sample hand of my shitty play:
Yatahay Network - $0.02 NL (6 max) - Holdem - 5 players
Hand converted by PokerTracker 4

BTN: 17 BB (VPIP: 50.00, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 16)
Hero (SB): 85 BB
BB: 112.5 BB (VPIP: 35.71, PFR: 21.43, 3Bet Preflop: 0.00, Hands: 14)
UTG: 86 BB (VPIP: 0.00, PFR: 0.00, 3Bet Preflop: 0.00, Hands: 8)
CO: 181.5 BB (VPIP: 29.41, PFR: 23.53, 3Bet Preflop: 14.29, Hands: 18)

Hero posts SB 0.5 BB, BB posts BB 1 BB

Pre Flop: (pot: 1.5 BB) Hero has A J

UTG raises to 2.5 BB, fold, fold, Hero raises to 7.5 BB, fold, UTG calls 5 BB

Flop: (16 BB, 2 players) 9 2 K
Hero checks, UTG bets 12 BB, Hero calls 12 BB

Turn: (40 BB, 2 players) 3
Hero checks, UTG bets 30 BB, Hero?