Quote:
Originally Posted by coordi
I'm sure your source that talks about his theories and pseudoscience is more credible than... John Hopkins and the National Library of Medicine.
If appeal to authority rocks your boat then in 2016 some Japanese guy was awarded a Nobel Prize in medicine for research on autophagy, which is triggered by fasting. As for time-restricted eating itself, it works mainly because you don't get insulin spikes every few hours. It is also evolutinarily congruent since cavemen probably didn't have access to Walmart, or fridges.
John Hopkins you say? Surely, a very trustworthy institution:
"More than 780 people filed a $1 billion lawsuit Wednesday against Johns Hopkins University over experiments conducted in the 1940s that deliberately infected over a thousand Guatemalans with syphilis and other STDS without their knowledge or consent."
"The Johns Hopkins University Medical Center, in Baltimore, Maryland, is facing fresh criticism over its research methods and ethics—this time in relation to a study of different ways of getting rid of lead paint in homes, during which children were knowingly exposed to high levels of lead.
The centre temporarily lost its licence for research on humans recently after a previously healthy woman died in an asthma study"