Quote:
Originally Posted by samdash
I take medication for anxiety and I want ^^^ this guy ^^^ banned.
I agree with him. I take a small dose of xanax maybe 3 times a month to fall asleep. I know if I lived a healthier lifestyle I wouldn't ever have to take it. So in that sense I find using drugs for anxiety a cop out.
I know it's impossible to know other peoples state of minds. if you've had a horrible experience or something in the past that causes it, then maybe that can't be corrected very easily.
BUT if have it from working a **** job, surfing the internet all day, constantly stimulating your brain with no sorts of stress relief, then that's on you. I'm guessing 95%+ of people who take anxiety meds are over stimulated. I sure as hell don't have any anxiety when I fish a river all day and sleep in a cabin with no electronics or tv. My eyes be dosing off at 8pm. At home, here I am at 2am typing away. Moral of story, lifestyle changes can be much more effective.