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I've read the book twice (highly recommend it) and I don't remember the thing about the tennis balls at all.
Well the silliness about "watching the seams" appear in a number of places:
In Chapter II: "I will always remember a tip from Inner Game ... and instead focus all of my energy and attention on watching the seams of the ball as it approached." A little later: "This became my mantra:
Watch the seams. And a little later: Meanwhile, I would be on the other side, taking deep breaths, one goal on my mind:
Watch the seams. And a little later again: "Over the years I've experimented with countless ways to bring myself back into that relaxed focus I enjoyed when watching the seams of the tennis ball."
In Chaper VIII: In the
Inner Game of Tennis, Timothy Gallwey advocates for giving the concious mind a specific job, like watching the seams of the ball, ..." And a little later in the same chapter: "In the same way that I would focus on the seams of the tennis ball as it came towards me,"
Actually, this is a short book and there's very little to it. If you do his exercises which include things like deep breaths in rhythm to rocking yourself back and forth in your chair, and some other things to get your body quotien (which is something like IQ for your body) you'll be paying attention to all the goings on at the poker table at an extremely high level. So is this worthwhile relative to just paying attention?
Towards the end of the book he finally gives three examples where he's in the "prescence." In my opinion, an expert player who's not in the prescence would play each hand as well or better than he plays it.
As for whether it should be recommended as you think it should, let's just say that my opinion is much different from yours.
You need to understand that for his stuff to be any good it means that you'll now play some of your hands differently and this new way of playing is superior to the way you would have played it. If poker was a game that required a high level of execution -- speed, timing, and coordination, then it would probably have some value. But poker is mainly a game of knowledge and unless you're already an expert, I highly doubt it'll help play any of your poker hands better even if it makes you feel better or helps you to become happy with yourself.
Best wishes,
Mason