Quote:
Originally Posted by JayKon
While partly true, I will point out that cans of vegetables (peas, carrots, green beans, etc) are cheaper than a lot of junk food. Choice plays a role.
The thing about choice is the desire for high-fat options, which seems to have a genetic basis.
Tough to make good choices when processed foods are addictive and taste 100x better than the obv healthy choices...
Loaded with added sugar and salt, high fructose corn syrup, other things you can't pronounce or spell correctly...Some of these ingredients are banned elsewhere and for good reason
Some of this stuff affects the brain in a similar way that drugs do
No idea what % of population is affected and/or addicted to food, but I can tell you anecdotally there is a stark contrast between the cheap processed **** I can get at a typical supermarket and the stuff I get at Whole Foods (while still hawking the nutrition label)
The sodium content is obvious bc I feel the need to guzzle water from obv dehydration
I play poker and I can tell the foods I eat clearly affect brain function
More anecdotes, for me it feels like push/pull. If I stick to the healthy stuff, I feel less like I need to eat the shitty processed stuff. But if I go buy a bag of chips/Cheez-It/eat a pizza local, man, I can just eat that stuff up all day. Tastes so much better, makes me crave more, and it's double the calories and half the protein