While you're correct, nutella, this is one derail I'm not letting go until I get one comprehensive reply in. I've grown tired of this and similar nonsense coming up in this thread without being challenged. But I'll report my post to suggest the derail is moved somewhere. Or deleted, I really don't care.
Quote:
Originally Posted by Montrealcorp
Like I said ……
Sticking to only water it’s one of the easiest way to lose weight because it’s incredibly easy to intake massive calories by drinking any kind of Beverages outside of water .
I assumed that your original post about this was a bit of hyperbole and that this would be a short conversation, but it appears that you're doubling down with this:
Quote:
Originally Posted by Montrealcorp
For everyone 100% !
No. Completely and utterly incorrect.
It's common sense, but I also know this for a fact because I've lived with someone for 30+ years that deals with this. All her life, weight has been a struggle for her. She eats far better than I do, exercises far more, but losing weight has always been difficult for her. That said, in the last 6 months or so, she's down 40+ pounds. Do you know what she changed about her beverage intake? NOTHING. Because all she ever drinks, both previously and now, is water and tea (with no sugar). Her weight issues have nothing to do with beverages.
Quote:
Originally Posted by Montrealcorp
Obv. If someone stick to water but eat 500 dessert calories , there is no solution to counter obesity at all because he got more then 1 bad habits .
Oh, so not "everyone 100% !", then? But of course it's far more complex than beverages or desserts.
Your posts sound a lot like other ones I've seen in this thread that want to make obesity sound like a simple thing for people to deal with in every case. It isn't. Could I lose some weight by drinking less soft drinks and more water? In a heartbeat. Could lots of overweight people do the same? Absolutely. Would that work for everyone? Of course not. There are lots of great suggestions that will work for the majority of people. But thinking there's a one size fits all solution is foolishness. Of course the basic principle of consuming less calories than you burn is the solution, but how we get there isn't going to be the same in every case. Not everyone's metabolism is the same, and it can change not only with age, but medication, stress, hormone levels, and likely other factors. Some people are blessed with great metabolism, other people have to work harder at it, which is why "drink more water" is great general advice, but not a solution for all.
Quote:
Originally Posted by Montrealcorp
If someone drink any kind of soda every day and u cut it by replacing it with water , i guarantee they will lose weight over couple months if they keep the same intake of food .
Right. Who the **** would dispute this? Believe it or not, not every overweight or obese person "drink[s] any kind of soda", or juice. As I said: "I know people who don't drink any of those, but are obese, so your plan would do **** all for them." Did you think I was lying, or do you need to read posts you reply to a little more carefully?
Quote:
Originally Posted by Montrealcorp
I mean how can u gain weight if u take less calories huh ?
You mean if you burn more weight than you take in? You can't. Again, who is disputing this?
Quote:
Originally Posted by Montrealcorp
But maybe the controversy lies because I used obesity instead of overweight ……
No. There is no controversy here, whether you use obesity or overweight. Changing beverage consumption won't cause 100% of people to lose weight, whether they're obese or overweight.
All right, that's my rant, and I'll try to make this my last post in this derail. If you come back to repeat your "For everyone 100% !" silliness again, I think it would be a lost cause anyway.