Quote:
Originally Posted by Michael Davis
I usually drink a half bottle of 5-hour energy in the afternoon when I start to get exhausted. I don't care if it's bad for me, and I don't want to hear about my liver or whatnot.
The only downside is if I drink too much of the bottle I get a bit shaky, and occasionally I feel all flush like I've been drinking.
Michael--I'm responding to your post, but I'm not targeting you specifically. I'm very concerned about all the posts in this thread which advocate the use of an energy drink or other performance enhancers while playing poker.
--Full disclosure: I have ADD, and I take one Adderall (20 mg) per day. I have a perscription. My wife thought that I had ADD. A psychologist, without knowing what my wife said, stated that he thought I had ADD. My family doctor confirmed his diagnosis.--
Depending on an energy drink for a boost, or to help you get through a poker session, is a very bad idea. I've watched many of the energy drink commercials, and they have it backwards.
In one commercial the actor says that he takes a drink so that he will have energy to run, ride a bike, or whatever. As a runner with one marathon and numerous shorter races under my belt, I always had the silly idea that one of the benefits of exercise was to
have better health and more energy.
I don't use any substance for energy beyond normal nutritional needs. I take adderall for my ADD, but it's an 8-hour dose once a day. I play poker online at various times throughout the day, so I'm certainly not depending on a drug or any kind of artifical "boost" to play poker. I don't drink coffee. I get some caffeine when I drink a Coke, but more often than not, when I drink pop I get the caffeine-free version.
I'm not a SNE, and I never will be, so I don't know what your grind is like. But if you don't have enough energy to play poker without some kind of enhancement, I respectfully suggest that all of you reevaluate your situations.
We've all worked weird hours, or long hours, at some point. I once had a job with lots of voluntary overtime, which I almost never turned down. I worked 12-hour shifts, double shifts, and sometimes all three shifts (1st, 2nd and 3rd) in the same week. I never used a performance enhancer of any kind, including Adderall (my ADD wasn't diagnosed until I was 40 years old).
More sleep, better nutrition, regular exercise, or even naps would be a safer alternative alternative than something which makes you "a little shaky" and makes you "feel all flush like I've been drinking."