What You use to keep a positive mind set in poker . . .
I fell like the mental game both in poker and life is more important than ever, would Love to hear how each person stays focused
(mods if a thread about Your fav music to hear while grinding can say on nvg, IMO a thread about how You keep a positive mind set in poker should as well) . . . Thanks
Breathing exercises. It's like an emotional reset button which is especially helpful when tilting and with Wim Hof breathing and the adrenaline it releases it's better then coffee or any other stimulant drink. Long term it's better then any stimulant drug. I'm looking at you ADD meds abusers....
Also neuroplastic training, I'm curious if anyone even knows what that means.