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09-17-2012 , 05:46 PM
Originally Posted by mike1270
some days i lose money in poker and make money in stocks/bonds/gold... other days i kill the poker game and lose money in stocks and make money in gold... so i never really know if my net worth went up or down in a given day?
I used to always have a rough estimate in the back of my head.

I was burned out and the stress was unbearable.

Like i posted earlier - this client's story explained my situation very well.

Originally Posted by Quasar30

But i feel better now. I have read Jared's book and worked on injecting logic.

Im meditating once in a while. In Poker static hot seat with Tommy Angelo he is talking about "visualizing brain activity as the surface of a lake". The more stress you feel the higher the waves are. Focusing on your breath and trying to visualize a calm lake has actually been a really good way to get rid of the stress.

Another book i highly recommend is
How to stop worrying and start living.
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09-19-2012 , 04:59 PM
Quasar30, you have put together some great material here,
I directly bookmarked the thread.
Thank you.

Last edited by HU4holes; 09-19-2012 at 05:04 PM.
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