Join Date: Nov 2013
Posts: 553
"Quit making excuses, putting it off, complaining about it, dreaming about it, whining about it, crying about it, believing you can’t, worrying if you can, waiting until you are older, skinnier, richer, braver, or all around better. Suck it up, hold on tight, say a prayer, make a plan & just do it.” ~ Nike
Training log (past week)
Sunday: 4.10 miles (9:53); ran in the park, sunny, 84° F, 57% humidity.
Monday: 3.22 miles (9:23); ran in the park, sunny, 84° F, 50% humidity.
Tuesday: 4.20 miles (9:34); ran in the park, sunny, 84° F, 53% humidity.
Wednesday: rest.
Thursday: 3.21 miles (9:58); ran in the park, partly cloudy, 84° F, 69% humidity.
Friday: rest.
Saturday: 6.20 miles (10:35); ran the hilly country road training route, cloudy, 73° F, 95% humidity.
Week total running: 20.93 miles.
Week total stationary bicycle virtual mileage: 0 miles.