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Old 08-19-2017, 09:58 AM   #376
scottp4braves
 
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

193 (same,+13)

Running:

Sat - 10 miles
Mon - 4
Tue - 4
Wed - 4
Thur - 3
Fri - 3
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Old 08-26-2017, 01:08 AM   #377
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Traveling all week so no weigh-in.

Running:

Sat - 10 miles
Sun - 3
Mon - 4
Tue - 5
Thur - 4
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Old 08-31-2017, 01:34 PM   #378
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Any more races on the horizon?
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Old 09-02-2017, 10:24 AM   #379
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

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Any more races on the horizon?
Nothing planned, but have considered squeezing in a 1/2 before year-end. Next Full will be Fall 2018. You?
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Old 09-02-2017, 10:27 AM   #380
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

193 (same,+13)

Running:

Sat - 7 miles
Mon - 5
Tue - 4
Wed - 4
Thur - 4

Saturday's run was in Tampa, 106 heat index 1st 6 miles, complete downpour last mile. Glad I don't have to deal with that all Summer.
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Old 09-05-2017, 11:17 AM   #381
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Quote:
Originally Posted by scottp4braves View Post
Nothing planned, but have considered squeezing in a 1/2 before year-end. Next Full will be Fall 2018. You?
Yeah I'm 3 weeks into another 18 week marathon plan. Hoping to do the Jacksonville marathon in December. Got two 5Ks this month, two 10Ks next month and a half marathon in Pensacola in November leading up to it. Not in the same shape I was last year, I didn't run for almost 3 months earlier this year and I'm about 25 lbs heavier. I've got my long run back up to 12 miles but it's a struggle in this damn heat.
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Old 09-08-2017, 06:46 PM   #382
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Quote:
Originally Posted by FL Pkrdlr View Post
Yeah I'm 3 weeks into another 18 week marathon plan. Hoping to do the Jacksonville marathon in December. Got two 5Ks this month, two 10Ks next month and a half marathon in Pensacola in November leading up to it. Not in the same shape I was last year, I didn't run for almost 3 months earlier this year and I'm about 25 lbs heavier. I've got my long run back up to 12 miles but it's a struggle in this damn heat.
Don't know how you manage to run in the FL heat regularly. That's awesome that you're doing another Full, good luck and stay safe this weekend.
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Old 09-10-2017, 02:12 AM   #383
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

194 (+1,+14)

Running:

Sat - 10 miles
Tue - 4
Wed - 4
Thur - 4

Celebrated 7 years sober last week!
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Old 09-23-2017, 06:09 PM   #384
FL Pkrdlr
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Quote:
Originally Posted by scottp4braves View Post
Don't know how you manage to run in the FL heat regularly. That's awesome that you're doing another Full, good luck and stay safe this weekend.
Thanks, made it thru the storm ok and didn't miss any scheduled runs. The first 5K I was gonna do got postponed but I did one this morning in 27:58. About 2 minutes off my PB but I'm quite happy with the results. I feel like I'm making great progress and my long run is up to 16 miles now with an 18 and 20 miler coming up in the next few weeks.
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Old 09-30-2017, 11:17 PM   #385
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Quote:
Originally Posted by FL Pkrdlr View Post
Thanks, made it thru the storm ok and didn't miss any scheduled runs. The first 5K I was gonna do got postponed but I did one this morning in 27:58. About 2 minutes off my PB but I'm quite happy with the results. I feel like I'm making great progress and my long run is up to 16 miles now with an 18 and 20 miler coming up in the next few weeks.
Great to hear, I'll make sure to jump back into your blog to see how the marathon goes, good luck!
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Old 09-30-2017, 11:22 PM   #386
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

194 (same,+14)

Running:

Sat - 5 miles
Mon - 4
Tue - 5
Wed - 4
Thur - 4
Fri - 3

It's been a busy few weeks. We put our house on the market last weekend and spent the 2-3 weeks beforehand fixing everything we've put off for the last 10 years. No luck yet, but we've had at least 1 showing every day so hopefully we'll have some offers coming our way soon.
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Old 10-15-2017, 12:38 AM   #387
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

194 (same,+14)

Running:

Sat - 10 miles
Mon - 4
Tue - 4
Thur - 4
Fri - 4
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Old Yesterday, 12:52 AM   #388
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Re: Optimistic for an Even-Keeled Future after an Up and Down Past

Scott congratulations on the lucky 7 anniversary all the running and training is impressive. Running a full marathon has always been a goal of mine although nearly all of my running has taken place in team sport settings. Any recommendations on a cheap mid level running shoe?
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