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Originally Posted by Oroku$aki
What was the issue?
The etiological theory you posted. We only know some correlates of depression.
The rough childhood is particularly problematic because such things are based on self-reports and people who are depressed (or have a different mental illness) generally don't describe their childhoods in glowing terms, while those who don't tend to describe their lives in overly positive terms ("sure my mom beat me, but she was a pretty good cook").
Since I don't know you, I feel the need to say sorry that you had a rough childhood if you did. If we knew each other, it would be obvious.
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I'm not depressed, I have depression. I feel fine, but I have to be very cognizant of my emotions and moods, get plenty of sleep (biggie) and exercise, and I take an ssri (which was profoundly helpful). Not chronic is a strange thing to say. It's something I'll have to deal with for the rest of my life, or at least the foreseeable future because, sorry to break it to you, but there is no cure yet (surprised no one filled you in on that in your psychiatry classes.)
There is such a thing as a major depressive episode (a self-limiting disorder) and another that is chronic depression. I was saying that I was hopeful that you had a major depressive episode and not chronic depression. Having one episode of major depression is much more common than having chronic depression.
Anyway, I am just as happy to hear that you have what sounds like chronic depression that is under control. A lot of people with chronic depression have difficulty doing what they need to do in order to have a pleasant life.
It is actually incredibly difficult for most people to understand that the reason why they are going through a major depressive episode is because they aren't sleeping properly (something that they can control) when they are ruminating on other causes (genetics, childhood, a recent stressful event). That is the big reason I took offence at your etiological explanation - not all people who have the illness are well-served with the simple explanation.
Well, I
could but it would bore both of us. Want to hear about what Freud had to say?
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You're right, a funny song is not exactly a cure.
It is helpful in much the same way as buying a dog is helpful. It is incredibly hard to be dysphoric when you are giggling and it is incredibly hard to not drag yourself out of bed when the dog needs walked.