Quote:
Originally Posted by master3004
I'm not yet (requested one for christmas) but holy **** can you tell after just one or two DC'S how hard your heart is working
Yeah, it's amazing. I thought I was doing great after just working along to the videos. When I went to the workshop in early 2013, he really showed us how to get even more intense and raise the heart rate even higher. I was using a chest-strap at the time, but didn't like having to put it on and such. Now I just use my Fitbit Surge. It's not nearly as accurate, but it still shows me when I'm up there.
I fell off the wagon for a while, but now I'm trying to get back into it. I think he's offering a free month of the app for current members if you sign up before the end of December. I'm hoping this will help get me fired up again.