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just read this for the first time. Fantastic post, scansion!
ya qft. i still have trouble w/ tilt and omgirunsobad sometimes, but i've been getting better about it. i've never had any trouble leaving it behind and separating my results from the rest of my life-- ive lost 10k+ and gone to football practice that afternoon probably a dozen times and it has never affected me really. same goes, i can go out to dinner w/ my gf and enjoy the night and have a great time after going off for a big number.
what i struggle with is "in the moment" variance that causes me to continue to spew chips and think "jesus how do i run so bad" and that i think is much more difficult to conquer.