Hey guys!Im a 22yo kid spindandgo player.I decided to open this blog cuz im a ***** lazy and my volume is ****. This thread maybe can help me to stay motivated and reach my goals.

so here is my monthly/end of the year goals.

Poker goals:
Get mid/highstakes at the end of the year.
3k spins minimum monthly.
65+ chipev.

Sept.
3K+games
Try to get 8h+ sesions at weekends
Get 65+ chipev
30hours+ study

looks like decent goals i guess


i cant post my "big" sample because i lost all my data but it was like 70/75 chipev in 3k ish games at 7$.
This is last 15 days at 15's.

https://gyazo.com/71eb3cce79a4bf5017202393d70dda18

I want to get 100+ games a day and 150+ at weekends and add 1 table more ( 3tables atm)


About fitness, atm im 3months off gym and sports in general just 12h+ in pc playing videogames , im around 12-14 %bodyfat and i lose almost all my muscles and strength. I will do a solid bulk this few months focusing on progressing at lifts to get my strength back and my gains lol.

Lifts(KG):
DL: 65x6
Front Squat: 45x6
Incline Bench: 55x6
Military Press:40x6
Pull ups: 7.5x6

My lifts are **** now, hope i can get back my strength next months.

Track of the day

https://www.youtube.com/watch?v=C73uE6TVeuk

**** i love this song

Yoyo

Poker:

im grinding a lot (for me it is lol) i did 148 games in 2 days which is not that good volume but slowly im getting in to the grinding zone, i want to do 200+ games saturday and sunday so lets see :P

i really cant play that much when im running so bad and i have to change my mindset

since i started the thread. 10€ stake

https://gyazo.com/b20e894e505a51247b6ef150d7d684a0

Fitness:

Im getting my lifts and muscles back and thats is good, im eating like 3k calories a day, im not counting at all but something like that.im training 4 days a week and today i did 70x6 DL and 60x6 incline bench, trying to get +2.5kg in every training.

Track of the day? i cant stop listening this song lmao

https://www.youtube.com/watch?v=jsbeemdD2rQ

Hey,

Your challenge is inspiring and I'm doing something quite similar myself

I have one question tho, could you send me the formula you're using to display the $EV (the purple curve) please ?

GL with the 65 c/e, I will follow you !