Quote:
Originally Posted by LAGasaurus1
Monthly graph?
Will be posted at the end of the month, son.
Went into Glasgow for a haircut today, so I only managed 2000 hands instead of the 3k-4k I'm usually shooting for these days.
Got some lunch from Prep Fitness Kitchen as well, never been there before, but I'll definitely be back!
This is chicken breast, red peppers, red onions in a in a smoked paprika and chilli sauce with sweet potato on the side.
It had 357 calories, 22 grams of protein, 10 grams of carbs and 25 grams of fat (according to the menu)
I don't really know what any of that means exactly as i'm not counting anything day to day but I can tell what healthy food is when I see it and that definitely was. I also got a banana and peanut butter protein shake to wash it down and it was amazing!
Saw that bulletproof coffee was also on the menu and I couldn't help but get one to go before I left. I had no idea what to expect as I'd never had one before, but it tasted funny to me, not really tasty at all. But I think I would get it again though, because it did make me feel super alert and energised. Just as people say it does.
Definitely recommend all my Scottish bros who read this thread to check it out! Especially if you live in the G.