A Show of Force
11-10-2016
, 11:39 PM
Again good day, put in the 8h grind, no pushups for me.
Should keep closer track of the quality of my sessions tho.
I would say 8.5 for today overall.
Not taking naps and just sleeping as much as I need, in one go. Still, going to bed around 6AM which sucks.
My flight from Malta to Romania had a 4.5h delay and it seems I can ask for compensation, interesting.
Got a gym membership the night I got here, doing good there, did 100kg benchpress yesterday, 120kg deadlift today, maybe should tone it down next few days.
Should keep closer track of the quality of my sessions tho.
I would say 8.5 for today overall.
Not taking naps and just sleeping as much as I need, in one go. Still, going to bed around 6AM which sucks.
My flight from Malta to Romania had a 4.5h delay and it seems I can ask for compensation, interesting.
Got a gym membership the night I got here, doing good there, did 100kg benchpress yesterday, 120kg deadlift today, maybe should tone it down next few days.
11-12-2016
, 12:20 AM
Sessions:
1h10m work
1h 10/10
1h 10/10
2h 8.7/10
3h 7
Overall 8.9
Decent, but still... Don't need to grind for THAT long - quality of my game clearly suffers. So should actually set to work on my game last few hrs / when I feel I'm not on top of my game.
only grinded 2day.
It's not only about working hard, but working smart as well.
1h10m work
1h 10/10
1h 10/10
2h 8.7/10
3h 7
Overall 8.9
Decent, but still... Don't need to grind for THAT long - quality of my game clearly suffers. So should actually set to work on my game last few hrs / when I feel I'm not on top of my game.
only grinded 2day.
It's not only about working hard, but working smart as well.