Sup guys. Let myself down at the end of last week and the start of this week. It's sad because I'm just repeating the same cycles of inconsistency that saw me eventually break down and fail the last time I played poker for a living. It's really really sad. So close yet so far sort of thing.
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Monday 5th June to Sunday 11th June - Review
Quote:
Originally Posted by ShellysAshes
Goals for Monday 5th June to Sunday 11th June
RiD = Record in Diary
Poker
[F] 32hrs+ total grind of higher stakes games + RiD
[X] RiD all poker activity (Grind, Study, Coaching, Notetaking, HUD work, etc)
I think I was on track until Thursday where I quit several hours before reaching my goal for the day and basically made the weekly goal unattainable.
Finished on around 15 hours for the week which is pathetic.
Mental
[F] 12mins meditation every day + RiD
Was on track and then fell off a cliff. 4/7.
Nutrition
[F] RiD all food consumed and estimate carbs
[F] <200g Total Carbs (TC) on 6/7 days
Ate like **** over the weekend and stopped recording.
Fitness
[X] workout on at least 5/7 days + RiD (Squash, Weights, Running)
Hit this goal. Went running 2.6ml twice and played three squash matches.
Creativity
[F] 30mins+ learning keyboard on 5/7 days + RiD
Only played on three days.
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Higher Stakes Graph
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I suppose there's a few small potential positives that have come from this most recent lapse in productivity.
Firstly, I've been having a good think about my approach to poker and it's blindingly obvious that I'm allowing my OCD with regards to notetaking and plugging spots to negatively harm my overall productivity, and most importantly my bottom line.
Whilst I think it's really good to have systems in place for studying/analysing there has to be balance. Right now I'm creating so much external work for myself from grinding that I'm basically not giving myself much opportunity to relax in a working day. I think it might be contributing heavily to the regularity of these periods where I just stop being productive altogether.
Moving forwards I'm going to stop being so ******edly obsessive with notetaking. I'd say at least 80% of the notes I make are unnecessary. That's a lot of time that could be put towards grinding, or even put towards chilling out and watching netflix or w/e. For the guys where I have a mountain of notes, I'll set time aside to do an analysis and just make some general, easy-to-read headnotes.
WRT studying, it's super important and I think it's kind of vital to put a study session in before I start grinding, sort of like warming up before sport, but at the same time I'm being a bit too obsessive, saving so many spots that by the time it comes to studying I've forgotten the range I thought I was up against and end up just plugging a million different ranges.
I think moving forwards, instead of saving every single spot imaginable I'll maybe start focusing on one specific type of spot that I'm not great at (such as overcalls; rejamming from sb; 3BJ from sb etc etc) rather than saving a million different type of spots each day. Maybe this will be a more efficient way of improving my weaknesses? It's something that needs to be tampered with at the very least.
And finally, I've spent a lot of time watching Netflix documentaries on food over the last few days and, alongside some external research that I've done, I'm starting to feel like the high-fat/low-carb diet I've been trying might not be the best option.
I won't go into a huge amount of detail but for a combination of financial/ethical/health reasons I've basically decided to ditch LCHF in favour of a diet that re-introduces decent amounts of fruits and grains and legumes, almost totally eliminates dairy and eliminates a lot of meat.
It's basically a vegan diet except I'll still be eating mackerel at least once a week, I'll look to occasionally introduce shellfish, I'll look to occasionally introduce organ meat, I'll occasionally eat eggs and I won't be fussy if I'm invited to a BBQ or w/e.
I'll be getting in touch wrt the two freerolls I owe for, and I'll be setting some new goals over the next few hours with some freerolls.
Shelly.