Update for this week

profitable week of $131.27 with 176 games played.I would of liked to get more games in,i was pumped for a big grind today but had to stop regging 2.5 hours in due to a headache.



I haven't jumped on the scales since i weighed myself last so il have a quick weigh in tomorrow morning and post update here.

over all happy with how iv been playing ,constantly putting the work in ,looking forward to reviewing today's hands on Tuesday.

thanks for reading.

adding on to challenge

+$5k usd by the end of the year

managed to get 218 games in this week.

$138.38 for the week.

2019 profit target - $5k
current 2019 profit - $819

May no. of games target - 800
current no. of games played - 331

Iv been super lazy with excercising since i started this, really need to get my self in gear and get the work put in. tomorow is the day,no more messing about. the food has been going well,eating clean and enjoying some tasty home cooking+trying out new recipes is always +ev.

studying couldnt be better,attending every group session available within stable + putting in the hours by myself,trying to get my ranges nailed in to my brain .

heres my graph for this week.

yesterdays session graph posted below.

just over break even for the session.played two scoops,1/2 cashes. had a deep run in the $5.50 and lost a 1.2 mill pot with about 1000 entries left #gottawinthoseflips.

finally got the ball rolling with exercise,went for a nice long walk today wit my daughter ,then spent half hour in playground on the way back.was a lovely sunny day for it to. will be doing the same again tomorrow morning and then out for a jog around lunch time.

Myself and my better half are heading out to the cinema tonight to see the hustle,looking forward to a bit of quality us time.no chocolate for this guy tho.

May no. of games target - 800
current no. of games played - 396

-keep on crushing folks

2019 profit target - $5k
current 2019 profit - $777

May no. of games target - 800
current no. of games played - 554

-$171.78 for last week,graph posted below

gl mate. following this

Thanks man,gl on the 4 card streets.subbed

quick update on weight loss goal.

I have been eating relatively healthy,but i could be doing a lot better. Also my exercise grind could be a lot better also.

So i have just joined a gym to give me the extra motivation i need to get this going properly. I feel like once i have paid for something like a gym i will make sure i use it to get maximum results and it makes me not want to eat that one biscuit with a cup of tea or that slice of toast with butter because its handy.

excited to get going now

target: 800 games played in may
played so far: 756

203 games played this week with a -$34.07 so far.

Big day tomorow, we sattied into the $109 scoop main through the acumilator free roll and we have a stack in the $2.20 phase 2 ,we will reg the $5.50 mini kick off and the $11 pko scoop along with a bunch of sngs.

I am down 3.5 pounds since joining the gym on thursday,absoloutley chuffed with myself.

gl all

2019 profit target - $5k
current 2019 profit - $1254

May no. of games target - 800
Total no. of games played - 932

may profit-$345



overall graph

quick update, i am adding in 2 mtts per session < $5.50 and adding in a couple of 1 table $5 pko sngs


feeling really good towards my game,getting plenty of study in so lets crush stakes

Gl

thanks mate

long time without a post on here,i wasnt sure whether to bother as it felt like i was talking to ymself with the updates, but then my gf reminded me why i started this and it was to have a journal of my progress to be able to look back on so i will keep posting more frequently. just about to have a study sessionthen i will grind later so il post an update tonight

update since last post.

622 games played,29293 hands played.
adj bb/100:9.03
bb/100 :10.68
roi% : -36.09%
C net won: -$910.44



Overall it seems to be the case that i am running pretty bad (i hope this is the case) Happy to have a solid ev so once i keep it up it will turn around.

Constantly putting the work in , getting the 4 group sessions in per week and getting in some extra study time by myself and im feeling good about it ,constantly learning.

i also noticed i tend to autopilot when playing 9-12 tables so i chopped some off and keep it at 8 now and i can feel the extra focus in every spot getting extra attention than before.

So im gonna set up a few goals for july,my past one was 800 games so im going to knock it down to 600 as im playing less tables.

i also started meditation and find it very beneficial, i was using free content on youtube and loved it.i would fall asleep to it and then have a 10 minute session when i wake up and 10 minute session before grind. I got elliot roe primed mind app yesterday for $10 for the month so il see if its worth it and if so il keep using it,i find it handy its in an app and has the diffrent categorys right infront of you.


2019 profit goal - $5k - current profit -$444

glgl,

Goals for july

-play 600 games
-meditate every night,every morning and 10 mins pregrind
-finish the unchained powerful mind course from RYE
-review,review,review,and review some more

Why don't you improve your life by skipping the 2 goals in between, squeeze in 400 more games and review them too?

Keep at it. A little adversity only makes you stronger. You set some goals, now go get them!

Cheers

You're down ~200 ABIs since 6/1 with a 9 evbb/100, I would think that you need less review and more playing since the implication is that you're playing very well but running poorly. Obviously you want to stay on top of your game, but it's possible that you're hurting your bottom line by trying to force too much study and review.

Also with regards to losing weight, "eating healthy" is kind of a misnomer. When you're looking to lose weight you are really only interested in calorie in/calorie out (CICO). There are plenty of healthy foods (and foods that seem like they should be healthy) that are high in calories, causing you to maintain or even gain weight. For example: almonds. A very healthy food that has about 150 calories in a handful. That's about 10% of your daily caloric intake if you're looking to lose weight. Research what your TDEE is (or consult with your doctor), get a little food scale, and weigh and track EVERYTHING you put into your body.

that is the plan now for sure,need way more volume !

thanks mate i appreciate it

Yes that seems to be the problem mate,plan going forward from now is to pump in much more volume whilst creating a nice study/play balance.

i got the my fitness pal app some time ago but never tracked calories,maybe its something i should experiment with.

thanks for the input mate

Its been a crazy last 3-4 weeks.

We moved into a stunning new home and i had to take the time off to get everything sorted and get settled in nicely to the new place.

(even have my own office,nice upgrade from the bedroom )

anyway,im back on the horse now about a week and ready to crush and put in some extra volume and pull my self out of this downswing!

thanks for reading glgl

Been trying some new things out this month, i was playing 12 tables ,and missing way to many spots. my coach has advised me to drop it down to 6 tables and see if there is a difference. After checking loads of hand historys,it is a big difference compared to when i played 12 i picked off all the spots i would of previously missed. so now im going to go to 8 tables and see if i miss the spots i would of at 12. it felt great tbh,there was no autopilot feel to the grind as such.

graph below for this month so far.

im gonna post my most played game types below.

1- $4.50 OD
2-$2.50 180 man
3-$5 90 man
4-all games inc mtts since february 2019

is this sample too small to say if its variance or not for loosing in the $2.5 and $4 but winning in the $5?